June 30th, 2017
You’ve all seen the adverts:
Beautiful people doing beautiful things, and more often than not in beautiful places. I remember watching one of these adverts while eating a bar of chocolate slumped on the sofa, the motion of which pushed me to my 10,000th step. Queue the little fireworks on my #fitbit #charge2.
When I thought about it I realised that I am never doing the things you see on adverts when I pass 10,000 daily steps. This prompted me to keep a diary on what I am doing when I reach this daily milestone.
Welcome to my diary…
10k the REAL way.